You don’t need to have everything figured out before starting therapy. If you’re looking for inclusive, affirming care that honors your lived experience and supports real, sustainable growth, I’d be honored to work with you.

I provide virtual therapy for adults and couples across Texas, supporting clients as they navigate relationships, intimacy, identity, and connection. My approach is sex-positive, LGBTQIA+ affirming, and explicitly supportive of sex workers and other marginalized communities. I strive to create a therapeutic space where you don’t have to explain or defend who you are—one grounded in respect, curiosity, and nonjudgmental care.

I specialize in couples and relationship therapy, sex therapy, and intimacy concerns. Many of the individuals and couples I work with are navigating communication challenges, mismatched desire, shame around sexuality, identity exploration, or alternative relationship structures that fall outside the “norm.” I support clients in strengthening emotional and physical connection, improving communication, and creating relationships that feel authentic and aligned with their values.

When it comes to therapy for men, let’s cut right to it: pretending you’ve got everything under control while your stress is through the roof, your mood is unpredictable, and your relationship feels strained is exhausting. You don't need a lecture or textbook buzzwords, and you definitely don't need someone who tiptoes around real issues. We address what’s actually driving the stress, anger, and shame from managing the daily mental load and handling relationship conflict to resolving male performance anxiety and keeping the spark alive in your sex life. Whether you're feeling burnout, disconnected, or stuck in a rut, we tackle men's mental health head-on, with zero judgment. My style is direct, honest, and genuinely unfiltered, mixed with humor and focused on results. We figure out what's causing the friction, ditch habits sabotaging you, and rebuild your confidence.

I also assist individuals and couples in navigating the impact of ADHD, Autism, and OCD within relationship dynamics. This may include differences in communication styles, emotional regulation, sensory needs, desire and intimacy, or the ways routines, anxiety, and executive functioning show up in partnerships. My work in this area is affirming, collaborative, and grounded in curiosity rather than pathology.

As an LGBTQIA+ affirming therapist, I work with queer individuals and couples across a wide range of identities and relationship structures, including monogamous, non-monogamous, and polyamorous relationships. I am also a sex worker–affirming therapist and am deeply committed to providing stigma-free, affirming care for clients whose work or identities are often misunderstood or marginalized.

My therapeutic style is collaborative and client-centered. I believe meaningful change happens when you feel safe enough to be honest. I value authenticity, warmth, and humor in the therapy space, and I aim to meet each client where they are—whether you’re seeking support for a specific challenge or exploring deeper questions about yourself and your relationships.

Outside of therapy, you can usually find me at the gym, playing backgammon, or watching an impressive amount of reality television. I enjoy warmer weather, but my favorite time of year is college football season. GO Dawgs!

Rachel is a Certified Informed Sex Therapist

Rachel Accepts Insurance:

Rachel accepts BCBS, Cigna, and Aetna insurance for individual sessions.

Rachel’s Self-Pay Rates:

Individual: $100 per session ($115 for the first session)

Couples: $130 per session ($150 for the first session)

Groups of 3+: $150 per session ($170 for the first session)

Rachel’s Professional Background:

BA, in Communication, Tulane University

MA in Teaching, Special Education: Emotional/Behavioral Disturbances & Autism, Piedmont University

MA, in Clinical Mental Health Counseling, Midwestern State University

200 Hour Yoga Teacher Training, Christina Sell Yoga

Life and Health Coach, Health Coaching Institute (HCI)

Sex Coach Certified

Co-founder of Strong Girls Serve